Health experts and nutritionists tell us to be more conscious of the toxins around us - in our food, in our water, and in the air that we breathe. I started looking for natural ways to cleanse the body. You can find lots of recipes on line, in magazines, and in books.
I like this recipe because it is easy and tastes okay. And it seems to work.
Fat flush, liver cleanse, metabolism boosting detox drink
1/2 medium cucumber,
2 capfuls organic apple cider vinegar,
1/3 tsp tumeric powder
400ml water (1 ¾ cups)
Add lemon and honey if you want to add more flavour