Sunday, 3 July 2016

Angels Speak - Keep The Body Clear of Toxins

 

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Health experts and nutritionists tell us to be more conscious of the toxins around us  - in our food, in our water, and in the air that we breathe.  I started looking for natural ways to cleanse the body.  You can find lots of recipes on line, in magazines, and in books. 

I like this recipe because it is easy and tastes okay.  And it seems to work.

 

Fat flush, liver cleanse, metabolism boosting detox drink

1/2 apple,

1/2 medium cucumber,

2 capfuls organic apple cider vinegar,

1/3 tsp tumeric powder

400ml water (1 ¾ cups)

Add lemon and honey if you want to add more flavour

Namaste.

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