The Angels tell us that it is okay to feel Anger. When we have pain caused by someone’s actions, we will feel anger and resentment. If we suppress the emotions, we store it in our bodies, and it makes us sick.
The Angels tell us that we need to feel the emotions. We need to honor the emotions and immerse ourselves in that emotion. Then we can let it go.
As we release each feeling, we need to set it free with love and grace, and we need to direct forgiveness to our self and to the person that we are angry with. When we face it, we resolve it.