Tuesday, 21 November 2017

Count My Blessings To Do List

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Here is another list to stick on your computer monitor or on your fridge or even on your mirror.  It is a simple reminder that we can let go of our ego and listen with our heart.

When we listen with our heart, it is easy to be kind, happy, and in harmony with the world.

Namaste.

Sunday, 19 November 2017

Grounded

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When we are grounded, we have the feeling of being home.  Home is being at peace within yourself and within your world.  Grounding happens when you connect with the richness of the Earth. 

Grounding allows us to:

  • feel confident
  • remember that we are all elemental – made up of basic minerals and water and gases
  • be grateful that we can ground and connect
  • resonate with harmony that life is good

Namaste

Friday, 17 November 2017

Autumn Blessings Clearing

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This Autumn Blessing is a good way to do some clean up of some of the toxic energies that you may have been releasing for the past several weeks.

Print out the blessing and read it to yourself, out loud, looking into a mirror, so you can see yourself as you read it.

It will surprise you just how much clearing happens.

Namaste

Wednesday, 15 November 2017

What I Will Do Today

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Often we write lists and notes for ourselves so that we don't forget something important.  The list above is a great post-it note to stick on your fridge or your computer monitor to remind you that there is more to life than what we focus on.

Gratitude – being grateful – is a characteristic that all of us need to work on.  It does not seem to come naturally.

Kindness – being kind to all – is a gift to yourself as well as others.  Hearing the words, "You are very kind", is a boost to well being.

Namaste.