Tuesday, 31 October 2017

Healing - Invest in Yourself

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There are lots of healing modalities available for anyone to try.  Some modalities offer classes so that you can learn to do deeper self healing.  Some modalities require practitioners to work their expertise on your body/mind.

Regardless of the modality that you choose, spend some time exploring it.

Some of my favorite methods of healing are:

  • Massage
  • Meditation
  • Reiki
  • Reflexology
  • Chanting

Try to find the things that make your heart sing, and follow them.

Namaste.

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