Saint Germain tells us over and over that we must release our emotions and not keep them bottled up inside. When we keep emotions inside, we provide an entry point for did-ease. And, did-ease leads to major illnesses. Get stuff out!
Our bodies know how to heal themselves so it is time to get the stuff out so that healing may commence. Scientists have proven that our cells regenerate. If you have an injury or ailment that will not heal, it is because healing is blocked by the emotion that is stuck in that organ, or that gastric system, or in the cardiovascular system.
Stuck emotions become gooey and dark in our bodies. The emotions make us tired and cranky, and depressed. We do not need to hang on to them