Have you noticed in the last week or so that everyone around you wants to tell you what to do, what your limits are, and how much better you will be if you take their advice? Why is that? Why do people want to give you unsolicited advice?
It is because they observe you working and doing things –things that make them feel like you are doing better then they are. And, they want you to stop! How strange is that? Why would anyone care?
You need to remember that it is your journey. No one has the same journey that you do. They cannot tell you what is best for you. You need to figure it out.