Spirit Speaks – Autumn Equinox 2009 – Some Meditations

September 22 2009 is not only the time of the celebration of harvest, it is a time of preparation for the winter – packing away food to be used through the fall until Winter Solstice, and deciding on what it is we want to keep (harvest) in ourselves, and what we want to discard (pulling out the weeds).

   Fall leaves from an email I received.

 

This is also the time that we prepare Mother Earth for her winter sleep.  Traditionally, farmers harvest their fields, and then bale the straw for animal use, or, plough it under.  At the same time, they are preparing for the next crop.

Releasing a Habit

What are you doing to prepare for the winter?  For the next crop?  When you are sitting in meditation, why not release one bad habit that plagues you? These are the “weeds” of our lives.  Create sacred space by calling in the Angels to be with you and keep you safe while you do sacred work.  Simply sit quietly, and breath in and out on a three count cycle. When your breathing is regular and comfortable, say out loud:  “I freely give up my habit of ________ and I ask the Angels and Great Spirit (substitute the name that you are most comfortable using – God, Jehovah, etc.) take this habit, and take it to the Sun to be cleansed. I offer this request, without any qualifications or strings attached.”

Now, breath deeply and clearly, drawing in sunlight on the in breath, and releasing the habit on the out breath.  This process may take fifteen minutes, or longer. Do not rush it.  When you think you are clear, stop, and check in to see if you can feel the habit.  If you can, continue.  If not, then stop and give thanks.  Release sacred space.

Healing Mother Earth

When the Universe/Great Spirit does something good for us, then we need to reciprocate. This is called “The Law of Reciprocity”, and means that we balance the energy by doing something good ourselves.  In this mediation, you will need a candle, and a comfortable spot to meditate. Light the candle.  Then, create sacred space by calling in the Angels to be with you and keep you safe while you do sacred work.  Now sit in front of the candle, with the candle a comfortable distance from your eyes, and express to the Universe that you will be working on healing a part of Mother Earth.  Close your eyes, and think of the one place that you know of that bothers you because it may need so much healing.  It may be a park, a play ground, someone’s yard, a beach, a forest, or anything that you know of.  Now open your eyes, Stare at the flame, and hold the image of the place that needs healing.  Next, in your mind’s eye, start the process of cleaning up the site, and replacing it with grass or trees, or what ever it needs to make it healthy.  Stay with this process until the site is completely healthy looking.  Now, feel the energy that arises in you from working with the Universe to co-create this beautiful place.  Give thanks for this opportunity to work with Mother Earth.  Release sacred space.

Judy@angelsandancestors.com  See www.angelsandancestors.com

Join Angels And Ancestors at the Planetary Healing Mandala on Thursday, October 1 at the SAIT Heart Atrium, Calgary, AB from 7:00pm to 8:30pm