Here is a big change – leaving the past. History is a learning tool, not a whip. So many people get stuck in an event in the past that they lose themselves and miss the good things that occur every day. If you are moaning about something that happened… you are living in the past.
Every morning, it is okay to say, "This is a new day. I can start over." Find the right thing that works for you, and stick with it until you are ready to make the next change. We need to be adaptable and we cannot do it without changing a lot of things in our life.