Monday 2 September 2019

Managing Anger



It is a bright and lovely day.  You are enjoying the sun and the feeling and glad to be alive.  Then, someone rains on your parade!  They pick a fight by insulting you or your family, or arguing with something you said, or, they just come and dump on you for no apparent reason.  When that happens, we get angry!

When we get angry, we are seeing ourselves as the victim.  When someone argues with you or dumps on you, recognize that it is their problem, not yours.  You do not need to accept what they say.  You are your own person.
Blessings,

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Thanks for reading this blog post. Sharing is good if it is kind and either has questions or tells about an experience.

Blessings,
Judy