"There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual . Unless we go into every room every day we are not a complete person.”
We are moving into a time where it seems that we do not take care of our Emotional and Spiritual needs very well because we are so busy being MENTAL and engaging at work, with technology, and with entertainment, that all we have time to do is the basics for our PHYSICAL well being.
I love that phrase "well being". Are you a well being? Or, are you a being that is just coping with everything and starting to fall behind? How do you know if you are falling behind? Are you tired all the time? Do you get frequent colds or flu? Do you want to hibernate when you are done work for the day?