Sunday 14 October 2018

Staying in Balance

image

The most difficult part of life, I think, is staying in balance in all things.  Eating too much, sitting too much, exercising too much, worrying too much, sleeping too much… all of these things put us out of balance.  We need to eat, sleep, exercise, and work, in balance with the natural order.  The easiest way to get back to balance is to go outside and touch the earth or touch a tree. 

Many blessings

No comments:

Post a Comment

Thanks for reading this blog post. Sharing is good if it is kind and either has questions or tells about an experience.

Blessings,
Judy