The Spirit Guides tell us that we spend too much time finding fault in other people, and in giving them advice to improve themselves. The truth is that we can only improve ourselves.
Today, listen very closely to what others say to you and track (write down) how often someone tries to tell you how to improve yourself. It may be family or colleagues at work. And, at the same time, track how often, unsolicited, you give advice to others.
Are you surprised?