Often we write lists and notes for ourselves so that we don't forget something important. The list above is a great post-it note to stick on your fridge or your computer monitor to remind you that there is more to life than what we focus on.
Gratitude – being grateful – is a characteristic that all of us need to work on. It does not seem to come naturally.
Kindness – being kind to all – is a gift to yourself as well as others. Hearing the words, "You are very kind", is a boost to well being.
Namaste.
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Thanks for reading this blog post. Sharing is good if it is kind and either has questions or tells about an experience.
Blessings,
Judy