NO-BAKE ENERGY BITES
yield: ABOUT 20 BITES
prep time: 10 MINUTES (PLUS CHILL TIME)
INGREDIENTS:
- 1 cup quick oats (use gluten-free oats if you want to for these to be gluten-free)
- 1/2 cup natural peanut butter (or any nut butter of your choice)
- 1/4 cup agave nectar (you can also use honey or maple syrup)
- 1 tbs. melted coconut oil
- 1 tbs. chia seeds
- 2 tbs. flax seed meal
- 3 tbs. mini chocolate chips
- pinch of salt
- 1/4 tsp. ground cinnamon
- Other optional add-ins: raisins, nuts, dried fruits, coconut
DIRECTIONS:
- In a large bowl, mix together all of the ingredients until well-combined. Cover and refrigerate the mixture for about 30 minutes.
- Using your hands, roll the mixture into balls. Mine were about 1-1 1/2-inch in diameter.
- Place the bites into an airtight container and store in the refrigerator for about 1 week.
Namaste.
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Thanks for reading this blog post. Sharing is good if it is kind and either has questions or tells about an experience.
Blessings,
Judy